poster
Hidemium Writer・26/05/2025

In this article, Antidetect Browser Hidemium will guide you through how to recover a 30-day disabled Facebook account in detail, and introduce how Hidemium can assist you in this process.

1. Reasons why Facebook accounts are disabled for 30 days

When your Facebook account is disabled for 30 days, it is usually the result of some violation of Facebook’s policies. Understanding these reasons will not only help you identify the problem, but it is also an important first step in recovering your account. Here are the most common reasons why your account is locked:

  • Fake accounts: Facebook requires users to use their real names and maintain only one personal account. If you use a fake account or manage multiple accounts for business reasons, this may result in your account being disabled. Using your real name not only helps avoid being banned, but also builds credibility in the online community.

  • Using tools: Using third-party apps to automate interactions like likes, comments, or adding friends in an invalid way can result in Facebook detecting and penalizing your account. This warns users about the risks of relying on unofficial tools to increase their social media presence.

  • Reported by other users: If your account is reported by multiple other users for rule violations or inappropriate content, Facebook will review and temporarily lock the account for 30 days. This shows that user interactions with each other can also affect account accessibility.

Disabled Facebook Account

2. How to recover temporarily disabled facebook account

When your Facebook account is temporarily disabled, it doesn’t mean you’ll lose access forever. In fact, there are several methods you can take to recover your account in a short period of time. Here are the detailed steps you can take:

2.1. Change login password to unlock

If your account has been disabled due to security concerns, changing your password is one of the simplest and most effective ways to get it back. Here are the steps you need to take:

  • Step 1:Go to the Facebook login page and you will see a message that your account is locked. Select the "Continue" button to proceed.
  • Step 2:Enter the verification code (Captcha) as required by Facebook, then click "Continue".
  • Step 3:Enter a new password in the "New Password" box and confirm the new password for security.
  • Step 4:Click "Change Password" to complete the password change process. After changing, you can log back in and use your account normally.

Change login password to unlock

After entering your new password, click Save Changes to complete.

2.2. Update full account information

If Facebook finds that your personal information is incomplete or inaccurate, they may ask you to update it to verify your identity. Here are the steps to take:

  • Step 1:When you log in, Facebook will prompt you to update your personal information. Click "Get Started" to proceed.
  • Step 2:Upload a clear photo of your face as required by Facebook. You can select a file from your computer or phone, then tap "Continue".
  • Step 3:Facebook will send a verification code to the phone number or email associated with your account. Enter this verification code and click "Continue" to complete the verification process.

Update full account information

Enter the confirmation code sent to your phone number or email and click Continue.

2.3. Change your real name to unlock your account

If your account was disabled for using a name that doesn't match your ID, you can change your name to restore your account:

  • Step 1:Access Facebook's support page via the link provided:https://www.facebook.com/help/contact/logout?id=237843336274237.
  • Step 2:Fill in your personal information, including your full name as it appears on your ID, your registered email address, and the reason you need to change your name.
  • Step 3:Upload a clear photo of your identification document such as an ID card or citizen identification card.
  • Step 4:Click "Submit" and wait for Facebook to review your request. Processing time typically takes 1 to 3 business days.

 

Click Submit and wait for Facebook to review your request.

2.4. Verify identity to open a disabled facebook account for 30 days

In some cases, Facebook may ask you to verify your identity to make sure you are the rightful owner of the account. Steps include:

  • Step 1:Visit the identity verification link that Facebook provides in the email or account notification.
  • Step 2:Fill in your personal information and upload a clear photo or ID for verification.
  • Step 3:After uploading the photo, you need to wait 24 to 72 hours for Facebook to process and reopen your account.

 Verify identity to open a disabled facebook account for 30 days

Please wait for Facebook to process after uploading photos

2.5. Unlock with Trusted Contacts

 

If you had Trusted Contacts set up before your account was disabled, you can use it to recover your account with help from a friend:

 

  • Step 1:At the login interface, click "Forgot account?".
  • Step 2:Enter the email or phone number you used to register your account, then select "Search".
  • Step 3:On the recovery page, select the recovery method using Trusted Contacts.
  • Step 4:Facebook will provide you with a link and security code. You will need to send this code to your trusted contacts so they can provide you with the account recovery code.
  • Step 5:Enter the recovery code received from your contact to reopen your account.

Enter the code that Facebook gives you into the box.

2.6. Reopen locked Facebook account due to forgotten password

If you forgot your password and can't log in to your account, here's how to easily recover your account:

  • Step 1:Go to Facebook's password recovery page:https://www.facebook.com/help/contact/logout?id=237843336274237.
  • Step 2:Enter the email address or phone number that is registered with your account. Then, upload a screenshot of the error message or message related to the problem you are experiencing.
  • Step 3:Click "Submit" to request Facebook to process. You will receive an email or text message from Facebook with instructions to recover your password.

Reopen locked Facebook account due to forgotten password

You will receive an email from Facebook with instructions on how to recover your password.

2.7. Recover a suspected impersonation FB account

If your Facebook account was disabled due to being reported as impersonating someone else, you need to prove your true identity for Facebook to reopen your account:

  • Step 1:Visit Facebook support page:

https://www.facebook.com/help/contact/logout?id=317389574998690.

  • Step 2:Fill in personal information including email address, phone number and full name.
  • Step 3:Upload a photo of your ID to verify your identity.
  • Step 4:Click "Submit" and wait for a response from Facebook.

2.8. How to recover an account reported as underage

If your Facebook account has been disabled after 30 days due to underage reporting, you can submit an age verification form to unlock your account:

  • Step 1:Visit Facebook's support page.
  • Step 2:Fill in your full name, date of birth and registered email address.
  • Step 3:Upload a photo of an ID that proves you're old enough to use Facebook.
  • Step 4:Click "Submit" and wait for a response from Facebook.

How to recover an account reported as underage

You enter complete information and upload a photo of your ID in the Select file section.

2.9. Contact Facebook directly via email

If the above methods do not work, you can try the last method which is to contact Facebook directly via email:

  • Support email: [ [email protected] ]
  • Email content:Clearly describe the problem you are experiencing, attach your Facebook account link and provide complete personal information for Facebook to verify.

=>>> Read more related articles:TOP 10+ free and most effective Facebook SEO software 2025

3. How to unlock permanently locked facebook account

In addition to 30-day disabled account recovery, if not handled properly, the account may be permanently locked.

How to unlock permanently locked facebook account

Here are steps you can try:

  • Check personal information again:Make sure the information such as email and phone number registered are correct.
  • Prepare necessary documents:Include a clear photo of your ID and headshot.
  • Create sub-account:Increase your chances of appeal by creating a secondary account and intentionally leaving it locked.
  • Appeal locked account:Fill in the information of the primary account you want to restore and the reason why the account was locked.

=>>> Learn more:Why Facebook videos don't autoplay? Causes and solutions

4. Note when restoring disabled facebook account 30 days

The account recovery process can be complicated, so keep the following points in mind to increase your chances of success:

  • Submit a reasonable request:Limit sending too many requests to avoid slowing down the processing.
  • Avoid using other account information:Do not create a new account using the information of a disabled account.
  • Do not use unorthodox methods:Avoid illegal services that may result in permanent account suspension.

Note when restoring disabled facebook account 30 days

5. How to prevent FB account from being disabled for 30 days

To protect your Facebook account from being disabled, you should take the following steps:

  • Use your real name and accurate information:Make sure you use your real name to avoid suspicion.
  • Share relevant content:Control the content you post to avoid violating community policies.
  • Selective friending:Avoid sending too many friend requests in a short period of time to avoid being marked as spam.
  • Account Security:Enable 2-step verification to increase account security.

How to prevent FB account from being disabled for 30 days

6. Support from Hidemium

For those who are managing multiple Facebook accounts – especially in the fields of online sales, affiliate marketing or MMO – the risk of having their accounts locked for violating the "non-authorized account" policy is very high.

This is where Hidemium comes in handy. Hidemium is an antidetect browser that helps you create separate browser profiles, each with its own unique “fingerprint”, including IP address, user-agent, canvas, fonts…

With this feature, Facebook will have a harder time detecting that you are logged into multiple accounts on the same device. That means:

  • helps Facebook recognize accounts as different users.
  • Reduce the risk of your account being locked by Facebook due to suspected spam or fraud.
  • Maintain high levels of trust for personal and advertising accounts.
  • Easily recover your Facebook account if it is locked by mistake, by avoiding being listed as a “suspicious device”.
  • Protect your privacy and account security
How to Recover a Disabled Facebook Account for 30 Days

👉 If you are looking to recover a 30-day disabled Facebook account and want to prevent it from happening again in the future, then Hidemium is a must-have.

Recovering a 30-day disabled Facebook account is not easy, but with detailed instructions and support from Hidemium, you can definitely regain access. Follow Facebook's regulations and take security measures to ensure your account is always safe. If you encounter any difficulties during the recovery process, do not hesitate to contact Hidemium for support!

👉  Download Hidemium today and try it free for 7 days with 1000 profiles - a smart move to optimize performance and security!

=>>> Read more related articles:

Related Blogs

photo

In the fiercely competitive landscape of SEO, managing time-consuming and labor-intensive manual tasks is a major hurdle for many professionals.API Automation Offers a powerful solution that helps you simplify your processes and SEO optimization effectively. In this article Antidetect Browser Hidemium will help you implement APIs step by step to automate everything, freeing up resources and[…]

byHidemium ・ 04/06/2025
photo

Trong thời đại công nghệ phát triển, việc kiếm tiền online (MMO) đã trở thành một trong những phương pháp phổ biến để tạo ra thu nhập. Nhờ có internet, người dùng có thể tham gia vào kinh doanh và đầu tư chỉ bằng một cú nhấp chuột. 1. Kiếm tiền online đầu tư  Đầu […]

byHidemium ・ 05/03/2024
photo

Proxy servers are an important tool for enhancing security and protecting privacy when accessing the Internet. However, in some cases, continued use of a proxy may no longer be necessary or may cause connection problems. The article below is from Antidetect Browser Hidemium will guide you how to turn off proxy quickly and effectively on popular browsers today.1. What is a proxy server?A proxy[…]

byHidemium ・ 26/05/2025
photo

In the digital age, YouTube has become an indispensable platform, providing countless entertainment, educational, and informational content to millions of users worldwide. However, you don't always have easy access to this platform due to barriers such as regional blocks, workplace firewalls, or network policies. So how can you overcome these obstacles effectively and quickly?This article will[…]

byHidemium ・ 04/04/2025
photo

Amazon Affiliate program, also known as Amazon Associates, is a way of making money from your website or blog. You must signup, wait for approval, and place Amazon links on your website. You’ll receive a commission when someone purchases on Amazon through one of the links you share. You’re at the right place if you […]

byHidemium ・ 25/11/2022
photo

IP Checker is a feature of Hidemium that automatically matches the location settings of your browser fingerprint profile to your external IP address settings. Web platforms consider a mismatch between system and IP location information a red flag. IP Checker location allows you to avoid this flag IP, fly under the radar, and achieve greater […]

byHidemium ・ 16/08/2022